Category Archives: all

Releasing the tears in the way of reaching your goal

Posted on October 10, 2008

In my therapy practice my clients talk about and work therapeutically on memories and events which bring out all manner of feelings. Everything from anger to fear to confusion comes up on the radar. But one emotion so often gives rise to a lot of worry: sadness and the resultant tears. And so many people worry that it’s wrong to cry.

Why clear the negative emotions?

Posted on September 5, 2008

A question my clients often ask me is why bother resolving particular negative emotions? They’ve been living with many of these feelings for years so why bother changing them. It’s not been a comfortable ride can’t they just carry on stuffing them away in the lockers and hidden compartments in their minds. What’s the harm in that?

Which level of healing are you missing?

Posted on July 31, 2008

Ever notice how a problem you’re working on doesn’t seem to budge much? You work at it from one angle, but the final answer seems to elude you. Maybe by taking a few steps back we can identify what parts of the puzzle need munching on, pacman like, in order to solve it.

I believe in you

Posted on June 30, 2008

In times of collective difficulty, we look towards other people’s experiences to see if they can show what might lay ahead for us. Problems with maintaining mortgage repayments, spiralling energy bills and the cost of living jumping up are regular news features we hear and read about. They can be stern alerts to reigning in reckless spending habits. But what if your habits have been very different and you have managed your money judiciously in recent times? By focusing on the problems besetting those caught in the painful spotlight, do we ourselves run the risk of falling head first into a bear trap of financial woes just because that’s what we have concentrated on? Is there some other action you you take in achieving your goals?

That note of desperation

Posted on May 30, 2008

In the last month I’ve received a large number of electronic newsletters that I never signed up for. They refer to me by names I would never choose, e.g. Sejual San (a Japanese name to signify Reiki Master). I’ve had polite e-mails offering to sell me Reiki music, others telling me about training I could attend in Texas at a local health centre there, and yet others with tenuous links to my work. With each one my address has been harvested from sites where the e-mail is hidden unless you go to great lengths to get them.

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