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Self care after witnessing painful client stories

Posted on August 28, 2026

When we start working with EFT in helping others we’re going to notice all kinds of reactions and responses come up. We might not like the attitude a client has to their situation, or how someone badly treated the person in your care. This can derail our own calm and then ability to help others. We can end up resenting the work that we do. Here's how I handle this.

Craving understanding – why oh why?

Posted on July 2, 2026

When I work with my clients the ‘why’ question comes up often.

The value in developing Metacognition

Posted on May 22, 2026

This phrase has come up in my online exploring so much recently. I love its meaning! It is 'the ability to think about your own thinking'. Why does this matter? It leads to a more impactful and successful way of approaching your work, life and anything you care about.

The mocha coffee guide to marketing

Posted on April 2, 2026

Some years ago I came up with this analogy about understanding the level at which you’re marketing. It’s stood the test of time with every group or individual I’ve ever shared it with. Simple seeming, it may help inform you about your approach to marketing. At heart, it acknowledges no one size fits all. Each approach has its value.

We tap on the negative . . . where's the positive?

Posted on February 4, 2026

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