Category Archives: all

Being supported

Posted on October 27, 2007

To achieve our goals we all need to give ourselves some level of support. But what happens when it turns out that we’re the ones pulling the rug out from under our feet because we don’t feel good enough?

A gentle start to the day

Posted on September 28, 2007

I recently decided I wanted an even better start to my day. It takes me a little time to get going from feeling dull and grey (I’m not a morning person!) to feeling enthusiastic about the day ahead.

Mental rest

Posted on August 17, 2007

I once had a teacher who gave me a great metaphor to explain why mental rest is important.

Keeping the flame burning whilst running the long race

Posted on July 16, 2007

Some of our goals take more than a few weeks to arrive. They require elaborate advance preparation, skilful inspired action and then some more time to mature. If we’ve done the planning and taken reasonable steps towards “Central Station Finishing Line” what do we then do? Patience is sometimes required.

Racing round the clockface

Posted on May 22, 2007

Do you remember time seeming limitless when you were a child? There was time to go out and play. Enough time to watch your favourite telly programmes. Time to curl up in a corner with a book. Time seemed simple and straightforward – you didn’t need to wear a wrist watch. Imagine the following: you see a calm stretch of water with ripples billowing out over the surface. The ripples are events - good and not so. The water absorbs excess energy from the events and thereafter everything moves on the surface as in a calm dance. Time felt manageable.

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