Category Archives: all

Being in the moment

Posted on October 27, 2019

If time is a chaotic entity for you, make 5 minutes to come into the here and now and find your focus.

Sejual interviewed on BBC local radio

Posted on October 27, 2019

I was recently invited to be a guest on BBC Three Counties Radio talking about natural pain relief. I share a couple of ideas about how to help ourselves whilst using Emotional Freedom Techniques. It is a short interview of 4 minutes taken on 28th October 2009. I hope you enjoy it!

Empowering a client with the Emotional Guidance System

Posted on May 10, 2019

One of the problems I often hear from EFT practitioners is knowing how to pace a client’s progress. Where a client has come in with a long running issue like chronic anxiety there’ll be much to tap on. How do you know your client is making progress as you peel away the layers?

Introducing the Knowing Field

Posted on February 21, 2019

This is a Facebook Live video I did for my closed group of EFT mentees. It introduces a key concept that drives the energy behind Business Energetics. There is a simple exercise to do to get a flavour of what is involved.

Evolving EFT endings

Posted on February 21, 2018

For the last 10 years of my EFT work with clients I’ve ended the Setup at the Side of the Hand point with ‘I soothe and comfort myself’. For example,

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