Coaching sessions

What happens during a session?
At the first appointment I will do a brief consultation to discuss what you would like help with. Working online with me, you mirror my tapping on yourself. We work with EFT tapping points on the head and upper body that are at the start or end of meridians lines along the body. At the same time as the tapping I lead you through word play that I devise to home in on the issue. I try to inject a healthy dose of insight, compassion and humour to make the session empowering and supportive. After working through an issue, you will generally feel a sense of calm. I sometimes give “homework” to help you to continue working on the issue to help speed up your progress.

We can work by Zoom or phone.

What will I feel?
You may feel shifts in your emotional and physical body during the session. These could be very subtle, maybe a feeling of energy moving, but possibly stronger as deeply held emotions are brought up to be safely neutralised. Often, as they let go of a problem, people experience detachment from a troublesome experience. However, their ability to recall the memory or issue will not be affected. All that happens is that the experience loses its emotional charge. I offer a supportive healing space to enable you to safely bring to the surface whatever has been causing you discomfort or pain. In the days and weeks after a session you may experience changes within yourself and your life. There could be more letting go, more awareness, or deeper issues coming up to be healed.

How long will it take to solve my problem?
This will depend on the problem being worked on. Sometimes a particular problem can be resolved in one coaching session. If it is more deep-rooted, having many different angles to it, then it may take longer. However, noticeable improvement should be experienced in the first session.

Under her expert guidance, a whole load of emotional and mental baggage was unearthed and then cleared, leaving me feeling much more positive about the future. Sejual has the ability to go straight to the core of what often appears to be a complex and unintelligable problem. She also has a number of useful tools at her disposal, meaning that she is never at a loss for how to deal with an issue.

E. Hatherley

EFT - introduction
EFT - sessions
EFT - more information
EFT - how does it work?
EFT - published articles